What we do first thing in the morning can ultimately set us up for how the day ahead unfolds. Do you wake up and immediately grab your phone for a social media scroll? Do you head out for coffee first thing or are you a smoothie or green juice person? Do you like to start your mornings off with a good workout, class, or hike? Do you take a cold shower? Do you meditate? Are you a wake and eat kind of person? We want to know about your early morning habits, rituals, or if you have a specific morning routine. Are there things that you’ve started doing that have made a noticeably positive impact on yourself? Are there things that you have stopped doing that have done the same? Are there things you are trying to implement that are easier said than done? Is there a formula to your productivity, to your headspace and mood, or do your mornings tend to change day to day?
Tell us all about your morning habits in our discussion below.